I was 35 years old and still didn't realise that my allergies, depression, anorexia, anxiety, and recurring health problems had their roots in growing up in an abusive environment.
Eventually, I hit rock bottom.
The pain became so overwhelming that I had no choice but to start looking for a different way.
I began searching for methods that would allow me to go deeply inside myself and release everything I had been carrying for years.
I explored many approaches, but I always felt as though I was only scratching the surface.